The Fitness Files: Heartcore

Today I tried a new fitness class called Heartcore and, let me tell you, this class was hardcore. The workout uses a Megaformer through a series of exercises that can best be described as a blend between Pilates and CrossFit. This was my first time using the Megaformer, a machine made up of stationary platforms,…

My favorite president, The Wilderness Warrior

Written by Douglas Brinkley, The Wilderness Warrior tells the life of my favorite president, Theodore Roosevelt. Teddy was one of the most conservation friendly presidents, growing up with an avid interest in wildlife, nature, and the world around him. The book, whose full title is The Wilderness Warrior: Theodore Roosevelt and the Crusade for America,…