Hiking Edgewood County Park

I never got around to writing about my hike from last Saturday, but better late than never! Last weekend I hiked in Edgewood Park in San Mateo County. I completed a loop that was just over 1.6 miles, and was a mix of shaded and open areas. It was a very hot day, so the shaded…

The Fitness Files: RockSalt Pilates

Yesterday, continuing my journey to find a new workout routine, I decided to try a class at RockSalt Pilates. This pilates studio offers three different types of classes: stretch, strength, and sweat. Stretch, the beginner level class that introduces you to the workout, is what I took. Strength involves more use of weights and strength…